| Disziplin | Leistung | Ort |
| 800m | ||
| 3000m | ||
| 5000m | ||
| 5km Straße | 31:04 min. | Rodenbach (2024) |
| Citylauf | ||
| 10km Straße | ||
| 20km Straße | ||
| 25km Straße | ||
| 30km Straße | ||
| Halbmarathon | ||
| Marathon | ||
| 50km | ||
| 24h Lauf | 208,441 m | Bottrop (2022) |
| Disziplin | Leistung | Ort |
| 800m | ||
| 3000m | ||
| 5000m | ||
| 5km Straße | 31:04 min. | Rodenbach (2024) |
| Citylauf | ||
| 10km Straße | ||
| 20km Straße | ||
| 25km Straße | ||
| 30km Straße | ||
| Halbmarathon | ||
| Marathon | ||
| 50km | ||
| 24h Lauf | 208,441 m | Bottrop (2022) |